It’s about what happens between us
Specialist relationship and trauma therapy, to help you live fully and accept all parts of you
Both our strengths and our difficulties develop in the relationships between us – in the stories, life events, language, cultures, behaviours and interactions.
Our emotional wellbeing isn’t about what’s wrong with us but about what has happened to us and how we’ve been supported to make sense of it.
We will all struggle with our emotions, relationships and experiences from time to time. Most of the time we may feel able to cope, but sometimes we can all need a bit of extra help.
Our work together at The Room Between is to help you develop new ways of relating both with yourself, your experiences, and others.
Welcome to The Room Between
I’m Jane a clinical psychologist and founder of The Room Between. We offer specialist, online, relationship and trauma therapy to help improve the way you relate to yourself, your experiences, and the people in your life in a way that is personally meaningful.
We work with individuals, couples, multiples & families from many different backgrounds and cultures.
We will positively affirm your gender and sexual orientation.
Jane Major CLINICAL PSYCHOLOGIST
“Shame is just a conversation waiting to happen.” Alexandra Drane
People come to see us for many different reasons
You may be struggling with your thoughts and feelings perhaps feeling anxious, and low, overwhelmed and isolated.
You may be dealing with the impact of an affair, increased conflict, a recent separation, or a lack of desire.
You may want to process how various experiences have impacted you such as traumatic events and bereavements. This might include your relationship with your parents, the death of a loved one, abuse, the impact of disability, fertility, and other life experiences.
Perhaps you don’t know why you feel the way you do but your feelings are getting in the way of your relationships and people have commented that you seem distant or more in your head than usual.
Whatever issues or emotions you’re struggling with we can think together about what may have led to this, your current situation and how we might work together.
You may wish to work with us individually or with your partner(s) or family. We work with people as their therapist or as their supervisor and as a consultant to organisations and staff teams.
“In between stimulus and response there is a space, in that space lies our power to choose our response, in our response lies our growth and our freedom.” Victor Frankl
At The Room Between, we tailor our approach to meet your unique needs. We are particularly influenced by attachment informed therapies including systemic psychotherapy and psychodynamic psychotherapy. We work holistically and think about the interconnection between body, mind and environment. A core factor across these approaches is that we prioritise the therapeutic relationship and invite regular feedback about your experience of therapy with us.